Ep 71 - 23 Things the Betrayed Wants the Unfaithful Partner to Know After Affair(s)

I can love you and hate you at the same time.

  1. Just because I haven’t forgiven you yet, doesn’t mean I don’t want to.

  2. Don’t give up on me.

  3. I feel alone anytime I’m triggered and you’re not there.

  4. I need reassurance in a lot of little and big ways….

Ep 7: Why Do Some People Never Really Get Over Infidelity, Communicate So Poorly, Avoid, or Fight, & Never Get To The Truth?

Transcript:

Brad: Let me just give you a little recap. Five types of negative cycles--I only want to focus on three of these. One is a complex cycle that usually involves someone who's survived some of trauma. And then the other cycle is when one person gets burned out, usually the one that has been pushing for things gets burned out.

And so, I'll explain that in a second. The three most basic types are the pursuer-distancer cycle--distancing is commonly known as withdrawing and so this is the most common cycle where you have a demanding spouse interacting with a withdrawing or distancing partner. And that pattern, the distancing or stonewalling position is shut down, non-responsive spouse.

And when they experience that, it's often a feeling of panic or aggression or anger where the pursuer says I'm going to make you respond to me. That's what the pursuer really want, is they want to get a response and sometimes when they don't get it, they force it. They want closeness and to feel important and needed.

Ep 12: Should I Stay Or Go? What To Do When You're Not Sure You Want To Save The Relationship. The One Thing Holding You Back From Progress.