Anxious Attachment Style

Understanding Anxious Attachment: Causes, Symptoms, and the Path to Healing

Have you ever felt like you care too much in relationships—only to end up feeling not quite enough? You love deeply, you show up fully, and still… there’s a pit in your stomach when they don’t text back. You replay conversations, scan for rejection, and wonder, “Is it me?” If that sounds familiar, this article is for you.