Holidays

Ep 82 - Handling Triggers As A Couple Especially During the Holidays

Pre-Assurance: How to Create Safety Before the Trigger

Pre-assurance is reassurance given before fear, suspicion, or pain takes over.
It’s one of the most powerful trust-repair tools after betrayal.

At its core, it says:
“I see you. I’m here. You matter.”

Not after they’re activated.
Not when things blow up.
Before…