Steps

The Single Greatest Predictor of Successful Healing After an Affair

The Single Greatest Predictor of Successful Healing After an Affair

When couples begin the painful journey of affair recovery, they often ask the same question:

What actually helps a marriage heal after infidelity?

Many people assume the answer is time. Others believe it is a heartfelt apology, couples therapy, or simply deciding to stay together.

But the single greatest predictor of healing after an affair is much simpler and much deeper than that.

Healing begins when the unfaithful partner consistently shows that they are choosing their spouse and their marriage above themselves.

That is the turning point.

3 Stages That Explain Why You Haven't Rebuilt Trust Yet

3 Stages That Explain Why You Haven't Rebuilt Trust Yet

Today we’re going to talk about how trust actually gets repaired after it’s been broken, using a research-based model that explains why “just apologize” often doesn’t work the way people hope it will.

Here’s the big idea: trust repair is not a one-person project. It’s a two-way, back-and-forth process between two people. On one side is the trust or (the person who was hurt and whose trust was violated). On the other side is the trustee (the person who caused the damage, or is accused of causing it).