Yesterday, we talked about the Healing Success Formula that was actually the brainchild of a few couples in our HBT program.
You can see that here: https://healingbrokentrust.com/blog/healing-success-formula
Anyways, one part of the formula is vulnerability.
When there’s been a significant amount of pain in your relationship vulnerability can sound incredibly scary.
Especially if you’ve been hurt or there’s been unfaithfulness in your marriage.
Heck, it’s hard no matter what! Even if you have a great marriage.
What is it about?
In a very simple way, vulnerability is about letting down your walls and being open with your partner.
It’s sharing your deeper needs and longings in a soft and caring way.
So scary, right?
Knowing how to do that….and even getting to a place where you WANT to do that can be quite a process.
But don’t worry! It’s something everyone can learn to do with help.
How Do You Feel Safe Enough to Be Vulnerable?
Please consider joining the Complete Healing Broken Trust Program.
It’s a combination of expert therapy, community of likeminded couples and individuals, and education that helps you truly become the best version of yourself.
You can do this! We want to help.
