Types of Love in a Relationship: The Ancient Secret That Could Save Your Marriage After Infidelity

The truth is, not all love is the same. What we call "love" can take many forms—some thrilling, some steady, some selfless. And if you're trying to rebuild a relationship after it’s been shaken or shattered, understanding what kind of love brought you together—and what kind can help you heal—is essential. That’s where the ancient Greeks can help. They had seven words for love. Seven different kinds of connection, each with its own strengths, limits, and role in a relationship.

Let’s begin with the kind of love that most relationships start with—the passionate, magnetic pull that feels like fate…

Fantasy Love of an Affair (Limerence) vs. Companionship Love of Marriage

One of the most heartbreaking things we hear from betrayed spouses is,

“They say they’ve never felt this way before.

That they think the affair partner is their soulmate.

How do I compete with that?”

It’s devastating. But it’s also not uncommon. Many affairs, especially emotionally charged ones, are driven by a powerful experience called limerence. It’s a form of obsessive, addictive love that creates a kind of emotional high—what some call love sickness. For many unfaithful spouses, the affair begins as a connection or friendship, but then quickly transforms into an intense, all-consuming attachment that feels impossible to walk away from.

Often, that intensity is compared to the quieter, steadier love they feel toward their spouse—what researchers call companionship love. And because limerence feels more “alive,” more urgent, they mistake it for the real thing.

But here’s the truth: limerence is not real love. And companionship love—though less flashy—is more stable, meaningful, and capable of lasting a lifetime. We’re going to break both down in the following sections ahead.