How To Have The Best Conversations And Still Deal With Triggers After Betrayal - Finn and Stella
Grow As We Go
We all know marriage is rough sometimes. Lots of highs and lots of lows.
Sometimes we may wonder if we made too many mistakes or maybe we shouldn’t be together.
We often hear people say “my partner needs to work on themselves before we work on our relationship”. They need to fix themselves before we can fix us.
One Simple Exercise to Get Your Spouse to Open Up And Be Honest
Rewriting The Story of Us After Broken Trust
What Is Vulnerability, Really?
Taking the First Steps
So Brad and I have 3 small kids.
Our youngest, Aaron, is now 18 months old and this week he decided to start walking!!
If you have ever taught a little kid to walk you might know how scared and nervous they are taking those first few steps.
And sometimes they cry and cling to you before you even understand what’s going on.
Healing Success Formula
One of the coolest parts about our HBT Program is the weekly group meetings.
On Monday, 13 couples met to talk about where they are on their healing journey and to encourage and support each other.
So many neat and wonderful things happen in these meetings.
The group discussed pages from our HBT workshop book that everyone gets when they join and someone came up with the coolest formula to describe what brings about healing…